Ten quick tips here:
1. Look out any window, observe the greenery and breathe. If you choose to, observe the color of the leaves, the shape, listen to birds chirping, and feel the abundance around.❤️🎁
2. Especially when using fb, feel the joy when you see happy pictures of your friends, family members or even your own pics. Offer gratitude❤️🎁
3. Allow yourself that joy, you’ve held yourself back from. That sweet treat, that extra hour of tv or fb or may be bunking the gym for a day, whatever it is! You deserve it❤️🎁
4. Day dream about beautiful scenarios of vacations in places you’ve deeply desired to visit! Imagine them happening and share with others your desire to be there❤️🎁
5. Share your meal, pocket money, salary, lunch , whatever that you love with someone who also deserves to have it. Share as much as you please❤️🎁 yes SHARE❤️🎁
6. Tell your family members, how much they mean to you. In words, letters, on fb, in messages, however! Let them know they are a gift in your life, n offer gratitude for their presence ❤️🎁
7. Smile at strangers, and pass on the gratitude! Say hi if they do❤️🎁 say hi even if they don’t. Feel the warmth of your heart and let it spread across❤️🎁
8. If doing this more often is tough, do it once a day. Do something that pleases you, and fills you with joy irrespective of what others say or think about you.
9. Be you! Irrespective of the adjectives. Lazy, angry, loving, forgiving, emotional, kiddo, sweet, sexy whatever!! Just be YOU! That is exactly why you are alive, right?❤️🎁
10. Let others be too!! Quit your judging hat n allow others to be who they are.not everyone has to think like you. Appreciate differences and let them coexist.
This is all for today.
Lots of love and great vibes..