The ocean : my fav

The ocean is one of my fav places. The sound of the waves just ropes me in!!

It has the potential to center me, leaving me feeling grounded n yet there is a lightness and high of a flight..

The ebb and flow of the ocean syncs with my ebb and flow..

It’s weird to believe that the calming ocean that eases everyone experiencing it, also has the potential to get turbulent and destroy everyone manoeuvring it..

It’s just like me!! N maybe like you n everyone else..

When we’re grounded and centered, we have the potential to create endless joy for everyone experiencing us..

N when we’re disconnected from ourselves, stress suddenly becomes our turbulent companion, annoying our loved ones or sometimes even destroying our n their peace..

The ocean is my fav place..

Any time of the day or night, simply tuning into the sounds of the waves gets me into my own rhythm..

Thanks to technology, I have an app that has a looped video of the ebb n flow of the waves, with the sounds..

N it instantly transports me into the calm of my soul..

The ocean is my fav place in this world!!

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