Your playlist speaks to you,huh??

What kinda music are you listening to right now?

Is it lots of rhythm or melody? Are you listening to the words or to the tune?

How does the music make you feel -now?

Have you observed yourself enough to actually see a trend in the choice of songs & your moods?

I’ve observed that listening to some songs depresses me, almost all the time & I’m careful, thus avoiding those songs..

The songs needn’t be the ones of loneliness or despair.. It’s just the effect that kinda music has on you..

Similarly, I’ve observed in my case – rhythm and fast beat songs often liven up my mood -almost all the times. Even when I’m tired, these songs lift me. When I’m energetic, they make me giggle and smile from inside. I really feel blessed and grateful when I listen to such tracks..

The only times I know I need to lift my mood is when I feel switched off towards these rhythm songs. This gives me a hint, that something inside me is not okay..

Have you observed the effect of music on your moods? Which are your all time fav genres? Do you need to avoid any?

Have you thought about what your music playlist says to you all the time???


Be my guest : Revisit few of the most beautiful moments of your life!!

This experience is a rejuvenating one! To go back to those beautiful times, feeling the energy in those moments, re living them again & pouring the joy out of them back into our life!!

Wanna express huge gratitude for this amazing technology that allows me to share this stuff with you, allows me to bring you into a joyful circle filled with energy.

If you are with me here, reading this post, please feel free to sit comfortably in your chair, with both your feet grounded, hmmm touching the ground I meant. Simply observe your breath! Is it slow and full? Or is it shallow and too fast? If you wish to, you may simply take 3 deep breaths to bring your attention and awareness to this beautiful moment πŸ™‚

All you have to do now, is visit some of the most beautiful n fun moments of your childhood! And while you are experiencing all the joy, do pay attention to every detail that filled you with joy!! So be my guest, close your eyes & take off into the bliss!!

Fill yourselves with bliss & joy πŸ™‚

What do you see? What about those moments fills you with joy? Is it really joy or something else?

You know what comes to me? The fun time I had when I was 4 or 5 years old, running around Shivaji Park, getting trained for gymnastics πŸ™‚ Climbing one of the 10 feet poles, with no fear of height, feeling full of confidence, knowing that I’l be able to climb down just as easily as I climb up – No fear of ‘What If I fall?’- Wow!!!

I can’t believe sometimes that with age, I’ve become so timid and full of fear! Where did I lose all my confidence? Where was that fearless Shraddha, who climbed that pole simply for the fun of it! By revisiting this beautiful moment, I pour back into my life- the fearlessness, the confidence, the fun loving-ness !!

Wow!! This is too beautiful πŸ™‚ And you know what? We can bring this energy back into our life, when ever we choose to! Just close your eyes, and revisit the beauty & bliss! Its all yours! It always was..

We were just too busy getting somewhere else..No harm.. We still have time πŸ™‚ Every minute of our life is worth all the joy and bliss in this world- If only we let it be:)

Signing off with infinite gratitude:)


What does ‘Passion’ mean to me?

I call myself a Passion Coach & I do so very proudly! Not the ‘Pride has a fall’ pride, but ‘it fills my heart with pride’ pride πŸ™‚

I didn’t know what passion was, until I knew, what the absence of passion was! Absence of passion, made me struggle for more than 8 years, made me feel depressed, made me feel a significant loss of energy, made me feel like I’m operating in ‘AUTO MODE’ all the time, made me feel ‘useless’

N now, my passionΒ energizesΒ me! It creates energy in moments when I’m drop dead ‘TIRED’, it allows me to create opportunities where none exist & most importantly, it makes me feel important & I feel a strong sense of “I contribute to the well being of this world”

So what are my passions?

~ I love writing & this blog is my passion πŸ™‚

~ I love supporting people to align their passions with their career/ life & my job is now my passion

~ Being with my family & my ‘fun family’ time – is my passion

~ Being very creative n spontaneous is my passion

~ Capturing nature n its beauty is my passion & my galleria is proof of that πŸ˜‰

~ Seeing the divine in music, feeling an internal connection with myself thru music -is my passion

So knowing all my passions, what do you think passion means for me!!

Light @ the end of the tunnel – This is how my passion makes me shine πŸ™‚

Its just a beautiful feeling, where I can see my inner self shining! I can hear my soul smiling n giggling πŸ™‚ This feeling, drives me to stretch myself, this feeling gives me pure joy, pure bliss..

My passion disconnects me with my materialistic self! My passion never asks me, how much will you earn from this, cuz in return it gives me so much of pure bliss, that money can never ever even dream of doing

My passion drives me to believe, that I’l do my best to support all those who choose to live a life of purpose, a life of value n a life of alignment!! Alignment with their inner self, alignment with their dreams πŸ™‚

This is the power of my passion!! What does Passion mean for you? What power does it give you?

If you want to explore what Passion means to you, we could have a chat πŸ™‚ Feel free to connect with meπŸ™‚

signing off with some food for thought!



PS- Sharing my intention of writing a book on ‘self love’ Β πŸ™‚