Self love is the key🎁

One of the most powerless thoughts that could ever exist in this world, is ‘stuff keeps happening to me…’

If you could see the power you hold, in creating your own life, in a way that not just amazes you but befits you …way beyond your imagination : you would know why it’s said that God resides in everyone..

Each and every thought you think, gets you stuff that u like or don’t!!

If you wanna start small, start by treating yourself well!! Speaking good thoughts about yourself in your head..

Respect yourself at all times, and forgive oneself with love.. 

Do this and see how everything around you will change!!!

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Letting yourselves down? No chance!! Here’s 3 reasons why :-)

There is no such thing as letting oneself down! Why? Here are 3 straight reasons:

1. The picture in your mind, of how things should be is just a picture. It’s not a reading from the future for you to rate the present as ‘really bad!!’ If you knew the future, which said at age 25 you’d own a Ferrari, and you’re 25, still depending on local transport- okay you goofed up dude. But NO! You don’t know the future so relax

2. If you always performed above expectation, your life would be BORING!! What kinda growth are you expecting if you’re always satisfied with yourself? Sometimes, not getting what we want leads us to jumping higher, leads us to better stuff! So if you’re not happy with the outcomes, keep doing your best.

3. You chose to be who you now are, exactly as you now are! 

This is who you most wanted to be. So you can’t be goofing things up, even if they appear that way. There’s a growth trajectory you’re following because of all the pleasant and unpleasant situations you’re coming across. If you’d eliminate some of the unpleasant situations, I’m afraid your growth trajectory goes for a toss!

  
We deserve our own love the most! I feel, getting past the hurt caused by another person is easier as compared to getting past the hurt we cause for ourselves. All the negative self talk only goes to destroy our self esteem.

We are beautiful souls, totally worthy of all the love in this world. A negative outcome is the last thing to prompt us to feel that we let ourselves down!!

There is no such thing like that!! Everything is happening just as we consciously chose it to. Love yourselves and keep going!!

Love

Shraddha

Anything is possible!!

Will you believe me if I said anything is possible? I’m not here to promote Adidas and its punch line but there is so much depth n truth in it.

Can you think of limitations that you have set for yourself? Like I’ve nourished a belief inside of me for years which is that I can’t ride a 2 wheeler or drive a 4 wheeler ever cuz it just bothers me when people get their vehicles close to me/ my vehicle..

This belief is pretty much me now!! I can’t drive or ride πŸ™‚
Does that mean I really can’t? No!! I have potential and power to drive very well, just that I choose not to believe in it.

So many times we are unaware of what’s happening inside us!! We don’t really catch ourselves choosing the limiting thoughts or beliefs and slowly these limiting beliefs start defining us.

  
Can u think for yourself a few such beliefs?? Do you have beliefs that:

are limiting your ability to earn funds?
are limiting your ability to find a life partner?
are limiting your ability to have a child?
are limiting you from owning your very own house/ property/ car?
are limiting you to lead a happy life with your life partner?
are pulling you down?

If so, all u got to do is watch them, and when you see them operating, you got to simple deflate them. Beliefs are like the products in the super mall. You will see thousands of them in variety of forms. You don’t buy every other thing you see in the mall. You choose and buy stuff you need..

Beliefs are similar to those variety of products. We got to choose the ones we need. If you got diabetes, would you buy candies for yourself?

Similarly, we got to choose beliefs that work for us. Beliefs are our way of manifesting beautiful things / events into our life. Beliefs are also another way of attracting negative events into our life.

When we know we can lose all those extra units of weight, we choose to live with that weight on us!! That’s a negative event..

When we know we can live healthily a beautiful life, we choose to worry about the minor ailments that then get magnifies eating out into our health. This is definitely a negative event..

We are created by an entity that’s whole, pure and complete. We are created by an entity that knows no limitations. And we have been created to realise that we are no different from this beautiful, full of love and possibilities – entity!! Call this entity god, Jesus, Allah, or any other name.. Call it nature, call it the beauty existing around us..call it whatever

This entity is beautiful, never hurting,always loving, limitless!! And we are all capable of being limitless. Provided we believe so πŸ™‚

What is your belief that you would nourish today?
The belief I nourish myself with today : I am capable of loving everyone around me!! And I truly mean everyone πŸ™‚

Are we listening to our bodies??

One may think I’m joking here or may be that I’m crazy!! Why should one listen to one’s body n is it even required or possible?
It is very much possible to be out of sync with one’s body or be completely in sync with it..

A sign that you’re in sync with your body is when ….. Oh wait!! Lets see if I can personify this a bit..

What are signs that you are out of sync with a friend? You can’t relate to what the friend says, may be you don’t like that friend’s company, may be that friend doesn’t appreciate you, criticises you for no good reason, right??

  
Now the signs of a great friendship are when you enjoy the other’s company, don’t mind criticism knowing that the intention is good, love the person for whoever he/ she is…

Similarly signs that we are in sync with our bodies is when we like our bodies, the way they exist! We love being in our body, we appreciate the pluses that our body offers us..

Our bodies communicate with us just like any other person, simply the mode of communication differs. And we can listen to our bodies better when we are prepared to listen to it. A simple step to listen to our body is ask our body what it needs?? Our bodies are tired of communicating (attempting to communicate) with us cuz we aren’t listening..

The head ache or the back ache or that rise in sugar levels: all are our bodies attempts to communicate..
May be we need exercise or some fresh air or maybe our water intake is low.. Our bodies are created to auto pilot n work by themselves. They are so beautifully created!! But there are times when they just can’t do any more without our help and that’s when that weight gain, skin problems, head aches,muscle pains appear.

I have grown up believing that my stomach and skin are my problem areas!! Why?? Cuz they are for Virgos it seems.. Imagine years and years of telling my body that my stomach and skin aren’t functioning well! Result: sensitive skin and sensitive stomach..

One of my Ayurvedic doctor had once told me that our body sorts out all its problems on its own. And when it can’t it slowly shows up, and showing up on the skin as a skin problem is the worst case cuz the skin is the outermost layer of our body.

Meaning its a SOS from our body to start listening to it!! And sometimes all it needs is love. It wants to hear that it’s okay to be fat, lazy, slow, sensitive, whatever that our body is at that moment.. All it needs to know is that it is loved for who it is πŸ™‚

I lost a lot of weight few months back, simply by being okay with the fact that ‘its okay to put on more weight’. So as soon as I accepted my body for its extra weight it actually let it go πŸ™‚

My skin is much better than it used to be years ago!
I’m not someone who has mastered communicating with my body but I must say that I have improved over time.

Our body is our friend, a friend we love!! A friend we accept for whoever it is! A friend who loves us!!
So let us love it back.. It needs our love and acceptance more than anyone else πŸ™‚