The roots have won all the leaves (already)❤️

Art is generally my  go to, for when I feel lost!

When ‘I don’t know why I’m feeling low, crappy mood’ n in general, gratitude is out the window- this is what I do!!

Roots ( in this case drawing n painting them) are a great way to strengthen our Root Chakra!! I’ve selected the red color here as it’s the color of our root chakra. This chakra signifies our connection with the earth!!

Hence, when I feel lost, strengthening the root chakra helps me feel connected with the earth! It’s as if, in the ‘feeling lost’ness also, I’m contributing to the energy of this planet.

There is a reason why I’m here!

I chose the light pink paper to work on, out of a spontaneous choice. One may go in for any colored paper n absolutely any color sketch pens ( I use fine tip pens by Staedler)

Divided every branch of every root into four parts, as I envisioned using yellow n orange inside the roots.

Yellow is the color of our Solar Plexus chakra! The one that signifies our self esteem n confidence! These moments, when my mood is low for no particular reason, my self confidence is at its lowest! Hence, using the color yellow is uplifting!! 

Orange is the color of our Sacral chakra! The one which signifies stuff to do with our gender identity. It’s a lot more than that, yet for me, the block often shows up with my identity crisis with the roles pushed upon the fairer sex..

Leaves on roots???

I’d say that is the reality!! When the roots grow, their ultimate reality is in the leaves n the fruit!! Hence, for a dreamer like me, the roots have already won the leaves❤️

The heart chakra is my strongest one, hence I love using a lot of green in my art!! green is the color of our heart chakra❤️

Finishing this piece took about 90 mins total in two stretches!! And like the roots had already won the leaves, just the pure intention of helping myself in the ‘low’ got me out of it!!

A mood makeover thanks to energy art❤️😍

By the way, this same day, (that started on a depressing note) held in it, the joy of meditation in water, awesome dinner with family, enjoying my fav movie with my hubby with the ‘marvelous creation’ Cadbury bar that kept popping in my mouth even after the chocolate in my mouth had melted….
N this post❤️🎁

It’s all in the intentions baby❤️😍

Roller coaster

The ups and downs of a super emotional person are invisible to the logical eye!

Can be felt only by the sensitive..

There’s no reasoning behind why the feelings, how they feel.

Deep, cranky, ruffled, lonely, senseless, lost, low, ……

Seems like a list of words.

To the person feeling them, seems like being in a new country without a map..

Yet, to be able to hold onto the last straw n keep going, knowing, just like the downs there will be ups 

That is the game changer❤️🎁

To the savior game changers..

Clearly discorded!

Some time back, I’d seen a preview of a show that had film stars have a heart to heart chat with people (common people) who hated their work/ were critical of their movies..

I remember seeing this one part in which actor Farhan Akhtar received horrible feedback for his work/ movies n in spite of everything the critic (a common man) had to say, he ( the actor) was composed n calm.

I was amazed at the response, n I wondered how come this actor received so much flak with such composure. I guess my answer had to come to me in an amazing way..

I’ve found, there are some people, I feel an urge (a strong urge) to support/ message/ help / offer inspiration n yet they are unable to connect with me. The response of which appears in ways like unanswered messages/ no responses against my urge to support/ avoiding me/ ignoring me..

N the interesting part of the story is, there are also some people who have an urge to connect with me, who I’m unable to connect to. Which means I’m ignoring their messages/ delaying in responding..

Am I being a bad person like the others who are ignoring me???

Certainly not!! Me( when I’m ignoring some people)and others who are phasing me out, are following their connections! If the vibration doesn’t match/ frequency of thinking isn’t alike, it’s obvious that the end result will be a disconnect..

And there is nothing wrong with the either of cases!!

It’s just a discord! So coming back to the question of, how can anyone respond to criticism in a calm manner??

Criticism is nothing but a discord!! A disconnect!!

My work has nothing to do with what others review it to be. My work, if it brings joy to me- I wouldn’t care what the critics had to say about it!! N hence the calmness during a bad review..

Isn’t that freakingly awesome!!!

It’s tough for some to get it!! I wouldn’t have got it a decade back! I get it now, cuz in my eyes, I’m really doing well!!

I’m painting well, I’m dreaming well, I’m living well, I’m parenting well, etc etc

If someone has something else to say about my life, it’s clearly a discord!! A different way of thinking on their behalf..

N that’s perfectly fine!! Everyone has a right to form opinions.

About me?? Go ahead!! Just that I’ve stopped caring, cuz I listen to my own heart!!!!

N that serves me best❤️😍

Show me your soul

Beautifully worded❤️🎁
Such a beautiful invitation🎁


Prologue : I’ve always had a deep desire of genuinely connecting with people, talking about the meaning of life, their dreams, what they think about existence and the Universe ; and over the years this has only grown, which is definitely a good thing. I like to connect deeply , on a human level, and a soul level, to talk about the things that REALLY Matter. I always treasure such conversations , no matter how common or rare they might be. I love them. It’s like a gift from the universe🙂 I’ve expressed my feelings about this in this poem which I’ve titled …

Show me your soul

I’ll share the thoughts you’ll love to keep No small talk, we’ll be talking deep

Now show me your soul, will you please ?

I’ll evoke the feelings that you have e forgotten Reminiscence what you don’t talk about often Now…

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A letter to my son, for when he is older..

Dear Ekaansh,

It’s so tough yet easy at the same time to be a parent of the most beautiful kid I could’ve ever asked for. I trust and know that I’d be a great parent, especially knowing for sure that you’re going to do beautifully well in your life.

It feels like you’re my teacher n I’m the student,more than me- the mom n you- the toddler.

You’ve taught me n are constantly teaching me, of how beautiful n easy life is! You teach me to marvel at the beauty right around us, n intrigue me with your intrigue about the ordinary yet strikingly awe filled stuff.

You teach me the importance of having a voice, and you advocate to me the crucial aspect of being who one is, irrespective of what the flawed adults have got to think. You’ve made me realize the power of intentions, n words spoken from the heart. 

You’ve taught me to revel in the imperfection, and choose differently. I love the way you paint….the colors flowing out of the picture, and black flowers n colorless strawberries with multi colored seeds. You leave me awe struck with your imagination.

You teach me the art of ‘JOY’ n boy!! we have so much fun together, be it looking out the window, painting or reading, playing with water during bath time or simply being outdoors with you! You’ve taught me to smile more often, you show me how you allow the universe to distract you into looking at what’s more beautiful..n I follow you well!!

I love the way you express yourself, you ask for hugs when you need them. And you say NO when you don’t feel like giving me some!!! I love that about you. 
I love how you don’t respond to people who don’t touch your heart, ( even though I try to seek their approval by asking you to say hi to them, and slowly I’ve stopped seeking it)! And you just don’t apologize for shouting at someone who acts in a mean way to you. I love that.

I love the clarity you have even before you’re 2.5 years!! You definitely are my most beautiful gift in this whole wide BIG world, and please know deep in your heart, that every time I say it to you, I mean it two hundred percent!! I say it more often cuz I mean it every single time.

The reason why being your mom is tough – I have to be super mindful that I don’t ruin it for you. I’ve got to be mindful, when I tell you that life is tough, cuz it’s not tough really!

I’ve got to be extra mindful when I ask you to be super protective, cuz I’m responsible for ingraining into your innocent head that life is difficult n we ‘need’ to protect ourselves.

In short, I’ve got to be Intuned, so as to not funk you out of the ‘knowing’ of who you are! 

The reason it’s easy being your mom – you know it!! You know who you are! You just Won’t let me digress you out of it! You won’t take my word for it! You will know that you know better. 

And I’d love to be your student, quietly observing how beautifully you’re gonna make this world your play ground, like you already have. I’d love to be holding your hand, when in truth you’re the one hand holding me❤️😢

You came after a very long time in my life. Especially when I was almost prepared to live my life without a child. N thank you for making me wait!! That wait, helped me realize how much power my thoughts (all of them were then negative) had on my life.

N only when I stopped thinking, I got myself out of my own way!! 

N YOU, my most beautiful gift stepped in!! 

Please guide me as I intend to guide you along this easy n love filled path called life, where our thoughts make us or break us, our intentions make all the difference and our love for ourselves allows us to love this world with all our heart❤️🎁

Today, you said these very same words to me, when I stopped myself from ‘stopping you to play with your food’ – Thank you Amma! You’re my gift in the whole wide big world 😢

I had tears full of love!!! 

The same love you have for yourself, for me n for everyone else in your world!!

Thank you Ekaansh!

I intend to hold this space for you,(like you hold it for me) n let you make your choices irrespective of how the world chooses to ‘label’ them, n remind you eternally how beautiful n full of love you are!!

N how proud I am of you! Every single moment of my life❤️🎁

Thank you!

Your student,


PS: all the love n appreciation I get from across the world, the popularity, the purpose of Intuned, all the great work we’re doing n all the places we’re gonna go- it’s all thanks to my lil teacher, YOU❤️🎁

The celebrity life❤️🎁

Is it difficult to be the only one capable of noticing, how brilliantly the light shines through oneself?

Saw the movie on Indian Cricket Skipper M.S. Dhoni!! 

Wow! To not give up on oneself is the only n easiest thing one can do.

I know Arijit Singh, waited for ten years, not giving up on himself! He was popular in one of the reality shows,yet it took him ten long years to get that break in Bollywood Playback. And now his life is changed!!

I’ve read the same stuff about Abraham Lincoln n how determined he was, in spite of every failure!!

All it takes is to view this as a journey, which ends in all our dreams coming true!

I’m on it for sure!!! With dreams that overfill my eyes n touch my heart, n flow out❤️🎁

I can hear beautiful voices, millions of them shouting out my name with love, as our lives turn more n more beautiful, with a simple awareness of what is!!

N when my life changes drastically (or appears to) it would still be the same beauty n love, that’s filled in my life this very moment!!

Nothing has changed really!!

I am a celebrity even today, just as much as every one of us!!

The only difference, I know it! N Feel it! N offer gratitude for it!!

The gift of Mindfulness 🎁

There’s stuff that I read and it leads me to either of two things!

It either makes me feel great or it makes me focus on things that make me feel great!

And I guess this happens when we are focused on ‘feeling great’ ❤️🎁

If you’re listening to our media that kinda makes it super easy to feel ‘horrible’, one has got to be mindful, and then choose the feeling they choose to experience in life.

It’s not unreal, what all is happening! Yet it’s unreal to your experience of life, and that depends on your choice of experience.

If something horrible happened in the world, it’s real! Yet I have a choice if I want that ‘Horrible’ experience for me or not!! And in that sense, it can still be unreal as far as my experience is concerned. 

What is shaping up in our experience is what we choose for ourself! Are we mindfully choosing thoughts of experiences that are pleasant??? Or are we running down thoughts of others without screening them, allowing them to enter into our experience???

Think twice before you believe in a thought that comes from research!! Believe in it only if it serves you! 

Or else feel free to let it travel in space.

Articles that say only xyz people get hired easily, if you’re fitting the ‘xyz’ in the article, fair – it serves you! If not, have the conviction to say, this article doesn’t serve me..

Rather than believing that you’re ‘less potential of getting hired’

Why would you put energy into any thought that is against you?? If you are doing so, believe me, you’re digging your own grave..

Be Mindful. Choose wise n well serving thoughts. Choose n deliberately create your life experience ❤️🎁

Each one of us is MAGNIFICENCE personified❤️🎁